Pharmacy education
Good Health
Answers about medicines, wellness, and pharmacist-led care in Lagos — from RarePlus Pharmaceuticals.
Latest
Recent pharmacy education from the RarePlus team.
How often should you get an eye exam?
How often adults, children, and contact lens wearers should schedule a comprehensive exam.
How to protect your eyes during screen time
Practical screen habits for work, school, and family life without giving up devices.
Everyday eye care tips
Simple daily habits for comfort under Nigerian sun, dust, and screen-heavy workdays.
Signs your child may need an eye exam
Squinting, sitting too close, and school struggles can be vision clues. Know when to book a check.
Eye care for children
Gentle exams that help children see clearly for school, play, and confidence.
Common eye conditions patients ask about
A plain-language tour of refractive errors, dryness, allergies, and other issues we see often in clinic.
Glaucoma: why early checks matter
Glaucoma can damage sight quietly. Learn what it is, who should be screened, and how we test for it at Balija.
Digital eye strain: what it is and how to ease it
Long hours on phones and laptops are common in Lagos and Enugu. Here is why your eyes feel tired, and what actually helps.
What to expect at your first Balija eye exam
A calm walkthrough of your first visit at Lekki or Enugu, from check in to frames, so you know exactly what happens.
Condition Guides
Clear primers on common health topics Nigerians ask about.
Medication education
How to Build a Home First Aid Kit: Essential Supplies Every Family Should Have
Medication education
What Happens If You Double Your Dose?
Medication education
Why Taking Medicines at the Wrong Time Can Reduce Their Effectiveness
Medication education
Do you always read your medicine label before using it? 💊
Medication education
Medication Safety 101: 5 Mistakes Nigerians Often Make with Medicines
Health awareness
Blood Pressure Basics: Why You Should Check Regularly — Even If You Feel Fine
Lifestyle Guides
Practical habits, seasonal care, and home readiness.
Lifestyle
3 Silent Signs of Stress Your Body Is Showing (That Many People Ignore)
Lifestyle
Do you really need supplements? 💊
Wellness & prevention
When Should You Use Oral Rehydration Salts (ORS)?
Wellness & prevention
💪 5 Small Habits That Boost Your Immunity
Wellness & prevention
Harmattan Wellness Tip — Your Skin Needs Extra Care This Period
Wellness & prevention
How to Boost Your Immunity During Lagos’ Rainy Season
News
Pharmacy notes and community health updates.
How often should you get an eye exam?
How often adults, children, and contact lens wearers should schedule a comprehensive exam.
How to protect your eyes during screen time
Practical screen habits for work, school, and family life without giving up devices.
Everyday eye care tips
Simple daily habits for comfort under Nigerian sun, dust, and screen-heavy workdays.